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    High Intensity/ Shorter Workout

    Posted on September 26, 2017September 26, 2017Author adminCategories Gym For SaleTags buy & sell gyms in usa, buy a gym, find a gym near me, Gym, gym for sale, gyms for sale, Nearby Gym, Nearby GymsLeave a comment

    Are you thinking of your health and fitness New Year’s resolutions yet? Ready to get your body back to how it looked and felt ten years ago before the extra pounds came on and workouts dropped off from your daily schedule? There’s no time like the present to get off your couch and into the gym and if you have only got 30 minutes to devote to a workout, you’re in luck. The hottest trend of 2014 is short but intense interval training that will give you results to spare. Here’s why it works and how to do it! Continue reading High Intensity/ Shorter Workout

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