Information about Riley Athletics: |
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Location/Address : | Seattle, WA 98109, United States |
Phone number : | (206) 299-2249 |
Website URL : | rileyathletics.com |
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Type of Club : | Pilates, Aerobic, Kick Boxing, Yoga, Gym |
Club Facilities : | Cafeteria, Spinning Room, Group Exercise, Personal Training, Locker Rooms, Free Weights, Cardio |
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Brief Description : Riley Athletics offers Seattle's premier metabolic strength & conditioning classes in a fun, dynamic boot camp setting. Our express small-group boot camps provide the personalized attention of one-on-one training but are charged with the energy of group camaraderie.
Our fitness classes are great for those who are still competitive athletes or for those who are busy professionals looking to increase strength, lose fat, and improve mobility.
Boot camps are co-ed, and we meet each client at his or her unique fitness level. Each individual is challenged with proper progression through exercise variations.
Our trainers will help keep you accountable and motivated through assessment protocols, including body composition testing, nutritional programing and training logs to record workouts and track progress.