Information about Foundation CrossFit: |
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| Location/Address : | Seattle, WA 98122, United States |
| Phone number : | (206) 506-5200 |
| Website URL : | foundationcrossfit.com |
| Email : | |
| Type of Club : | Pilates, Aerobic, Kick Boxing, Yoga, Gym |
| Club Facilities : | Cafeteria, Spinning Room, Group Exercise, Personal Training, Locker Rooms, Free Weights, Cardio |
| Rating : | |
Brief Description : CrossFit is the principal strength and conditioning program for everyone from housewives and business professionals who have no exercise experience to military, law enforcement, and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs.
