Information about CrossFit Deliverance:
Location/Address :	Seattle, WA 98105, United States
Phone number :	(206) 473-0838
Website URL :	crossfitdeliverance.com
Email :
Type of Club :	Pilates, Athletic Clubs, Aerobic, Kick Boxing, Yoga, Gym
Club Facilities :	Cafeteria, Spinning Room, Group Exercise, Personal Training, Locker Rooms, Free Weights, Cardio
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Brief Description : Cross­Fit is the prin­ci­pal strength and con­di­tion­ing pro­gram for many police acad­e­mies and tac­ti­cal oper­a­tions teams, mil­i­tary spe­cial oper­a­tions units, cham­pion mar­tial artists, and hun­dreds of other elite and pro­fes­sional ath­letes worldwide.

Our pro­gram deliv­ers a fit­ness that is, by design, broad, gen­eral, and inclu­sive. Our spe­cialty is not spe­cial­iz­ing. Com­bat, sur­vival, many sports, and life reward this kind of fit­ness and, on aver­age, pun­ish the specialist.

The Cross­Fit pro­gram is designed for uni­ver­sal scal­a­bil­ity mak­ing it the per­fect appli­ca­tion for any com­mit­ted indi­vid­ual regard­less of expe­ri­ence. Cross­Fit uses same rou­tines for elderly indi­vid­u­als with heart dis­ease and cage fight­ers one month out from tele­vised bouts. We scale load and inten­sity; we don't change programs.

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