Information about CrossFit EX: |
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| Location/Address : | Smyrna, GA 30082, United States |
| Phone number : | (404) 914-7142 |
| Website URL : | crossfitex.com |
| Email : | |
| Type of Club : | Pilates, Aerobic, Kick Boxing, Yoga, Gym |
| Club Facilities : | Cafeteria, Spinning Room, Group Exercise, Tanning, Personal Training, Locker Rooms, Free Weights, Cardio |
| Rating : | |
Brief Description : We believe in helping our members reach their optimal fitness level, and we center our programming around the "EX" or essential ten physical skills of fitness. Our program delivers a fitness that is, by design, broad, general, and inclusive.
The best way to learn about CrossFit is to come check it out for yourself! We will introduce you to the methodology of Crossfit, show you a few movements, answer some of your questions, and maybe even sweat a little bit toward the end. We offer a free Intro Class that you can sign up for!
With over 10 years in the fitness industry and six in CrossFit, Gordon Jackson creates programming that is ever changing, broad in modality, and balanced in skill to optimize our training sessions yet scalable to the needs of each athlete (no matter their age, fitness level, or ability).
Our coaches have the task of keeping environment where you can stay S.T.I.F. (safe area, proper technique, explode with intensity, and finally have fun). We are also dedicated to serving our members, local families, local institutions (school, city, places of worship, etc), and overall Smyrna community, so if you have an idea for a way we can be of service we'd be honored to help just let us know. We believe that being of service is part of duty.
