Information about OX BOX GYM - CrossFit: |
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Location/Address : | 717 4th Ave, Seattle, WA 98104, United States |
Phone number : | (206) 624-2010 |
Website URL : | oxboxgym.com |
Email : | |
Type of Club : | Pilates, Aerobic, Kick Boxing, Yoga, Gym |
Club Facilities : | Cafeteria, Spinning Room, Group Exercise, Personal Training, Locker Rooms, Free Weights, Cardio |
Rating : |
Brief Description : OX BOX GYM, located in the heart of downtown Seattle across from Columbia Tower, specializes in CrossFit classes, led by certified personal trainers who are also licensed massage practitioners. This unique concept allows for assessment of any obvious stresses or imbalances in your movement and addresses it immediately--in a massage chair or full table as needed--then you are back to the exercise, more stable, more fluid, less constricted.
We are focused on one's individual growth. We help each client achieve an exceptional state of dynamic health and fitness. We start with proper assessment of your body and goals and teaching proper technique for better body awareness, injury prevention and maximum results.