Information about CrossFit Deliverance: |
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Location/Address : | Seattle, WA 98105, United States |
Phone number : | (206) 473-0838 |
Website URL : | crossfitdeliverance.com |
Email : | |
Type of Club : | Pilates, Athletic Clubs, Aerobic, Kick Boxing, Yoga, Gym |
Club Facilities : | Cafeteria, Spinning Room, Group Exercise, Personal Training, Locker Rooms, Free Weights, Cardio |
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Brief Description : CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. CrossFit uses same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs.